I was recently reminded how confused many people are about what it means to be heart healthy. Over the next few months I want to include blo...

In 2011 the world lost Jack LaLanne, the "Godfather" of health and fitness. He was 96 years old. In last week's NY Times Magaz...

Here it is, my end of year admission of truth: I don't cook. Ever. Every photo of food you've seen on this blog is food made by Oliv...

We spent our Christmas in Louisiana visiting both sides of Oliver's family. Before we left Atlanta I pledged to eat healthy and get th...

For Christmas last year Oliver asked for the supplies to turn his mini-fridge into a draft tower. He was making enough home brew to warran...

I truly cherish our Christmas ornaments. They've been collected and created our entire lives. Melding our collections together has been...

Tonight's dinner was put together from the left over roast pork from last night's stuffed peppers. Oliver mixed the chiptole sauce i...

One bone-in, shoulder roast from YDFM plus ten hours in the slow cooker. Then combine with two poblano peppers, roasted in the ove...