My new Blood Pressure Record is a 2.75" x 4.25" booklet made from one sheet of 8.5" x 11" paper. It's easy to print and assemble and is slim enough to fit in my wallet. Each booklet has space to record one week's worth of readings (morning & night).
I'd like the booklet to bring greater awareness of heart health to the general population. To help this happen I've posted the file (and directions for assembly) on my website. If you or someone you know monitors your blood pressure daily I hope you'll download a copy. If you like it - please pass it on; this was designed to be shared. It can be a great conversation starter for heart health issues too!