Thursday, October 6, 2011

Heart health for every age

"Studies have shown that if you can avoid the conditions that put you at risk for heart disease until you turn 50, chances are good that you may never develop heart disease. The payoff is well worth your investment." - Go Red for Women

The Go Red for Women campaign has a great website with helpful, easy to understand information directed specifically towards women in their 20s, 30s, 40s, 50s and 60s. Information is broken up into: Prevention, Eat Well, Be Active, Watching Your Weight and Visit Your Doctor. Seriously, check it out. It is worth five more minutes on the internet. Click here. 

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